https://www.southeastasiadreams.com/assets/templates/2021/images/inner-pages/travel_info_tips.jpg Travel Info & Tips All about Health Regulation, update on CoVid 19, Medical Service, Special Medication, Health and Travel Insurance in Sri Lanka
Travel Info & Tips

Travel Info & Tips

Health Regulations

Travel Insurance worldwideEven Sri Lanka is one of the finest holiday destinations in the world, the medial facilities as well as the emergency medical treatment is not easily available outside the main cities.

We advise very strongly to practice sensible health precautions even if you are the most experience traveler.  Please check with your personal doctor, or a tropical Institute  or the Centers of Disease Control and Prevention (CDC)  regarding the up-dated recommendation for Sri Lanka. Check what the latest recommendation vaccinations, malaria and dengue prevention matters are and discuss any underlying health concerns. Do this at least six weeks before you are due to travel to allow any new vaccinations time to take effect

Travel Health Clinics - info for Sri Lanka     Center for Desease Control and Prevention

Generel Vaccinations

Commonly recommended vaccinations for all your short-term visits include Hepatitis A, Hepatitis, Tetanus and Typhoid. Advice can vary.  For example, rabies protection is recommended by a minority of medical centers or countries. Also consider Japanese encephalitis if travelling in rural areas.

Compulsory vaccination certificates: Sri Lanka's immigration department may request compulsory vaccination certificates from travelers from certain countries to allow entry into the country. This would be advised when you apply for your online visa. This has recently included an insistence on yellow fever certificates for travelers from or who have recently visited many African and South American countries.

Update on CoVid-19

Sri Lanka as many other countries impose Covid-19 restriction which are changing on a regular basis. These restrictions also depend on the country you are entering from, so please contact the nearest Sri Lankan Embassy.   Visit our blog and explore what Sri Lanka prepared to keep you save during your visit in Sri Lanka:

 

Medical Services

Medical Service in Thailand

Medical facilities are not always of a standard expected in western countries, particularly outside Colombo. Treatment in private hospitals can be expensive and the options for repatriation in an emergency are limited and very expensive. Make sure you have adequate travel health insurance (see info below) and accessible funds to cover the cost of any medical treatment abroad and repatriation.

In case of an accident or a medical emergency while on holiday, inform you guide immediately or go directly to the emergency department of the closest private or government hospital and you will be seen by an emergency physician.    You also can dial 011 2691111 and ask for an ambulance. You should contact your insurance/medical assistance company promptly if you are referred to a medical facility for treatment.

Please make sure, before you leave your home that you have a proper medical travel insurance . Even the medical prices around the country are lower than at home, in the unlikely event of an medical emergency a hospital / doctor bill can exceed your holiday budget.

Special Medication

Medical Service in Sri Lanka

There is no guarantee that you are able to get the same medication here in Sri Lanka as in your home country, therefore if  you have any special medical requirements, please make sure you bring the correct amount along.

For those who plan to go scuba diving, please note that many drugs behave differently while you are diving. Please notify us of any medication you are using, so we can note it in your travel file.

Health 

When eating any kind of food, consider the old advice: ‘boil it, bake it, peel it or ignore it’. Be particularly wary of salads and unpeeled fruit and ensure your meat is thoroughly cooked. 

Drinking water: We recommend strongly not to drink water from the tap within Sri Lanka. Always use bottled and filtered drinking water even when you are cleaning your teeth.  Make sure that the seal on your bottled water is not broken.  As Sri Lanka start to be more environmental the costs of plastic bottles are more expensive, so you may want to consider a more ‘greener’ options. Chlorine tablets are cheap, light and easy to use. Top hotels also supply flasks of boiled and filtered water.

Coconut water is renowned as a settler of a queasy stomach, although some may prefer to take their medicinal coconut in the form of arrack, the local firewater.

Swimming: There are some fantastic beaches to enjoy along the coastline of Sri Lanka. Be aware of strong currents in some areas and take local advice. Between December and April, the seas along the West and South Coast are suitable for swimming. Even during the season, some of the coastal areas are not suitable for swimming due to reefs and strong currents. Much of the East Coast is generally more placid for swimming, especially in peak season from June to September. Always take note of red-flag warnings.

Mosquitoes are most active when it becomes dark or early in the morning. In the evening wear light-colored clothes and so not forget to shut the windows when you leave your room. Areas where you have mosquito nets, let them down before it’s getting dark. In open-air restaurants they usually place mosquito coils under the table, but it is strongly recommended to get insect-repellent sprays and lotions.

 

 

Travel Insurance

Travel InsuranceTravel insurance is most highly recommended for your protection and covers you for loss of luggage, cancellation, medical expenses and a scuba diving emergency.

Get more detail regarding Travel Insurance and why it is so important to have one on our blog: Why you should get a travel insurance?

Get your Travel Insurance with a worldwide coverage. No matter from which country you are. Just follow the link HERE to your insurance package. Buy, extend and claim online, from anywhere in the world, even while you away from home and already on the way.